How it Works

Meditation Services

We come to you.

  • Requires a quiet room (Staff room or Board room), all participants need a chair
  • Minimum of 4 sessions
  • 45 mins duration (5 min break)
  • Max of 20 participants
  • Work/casual clothes are fine
  • Before, during or after-work hours



I didn't know what to expect when we had our first workplace meditation. Rainer is amazing. The sessions highlighted the benefits of mindfulness, and how to manage stress. What I now know about the mind I can apply at work and home.

Highly recommend it!
Cathy D.
Executive Coaching

  • Minimum of 4 sessions
  • 60 mins per session
  • At your work or our offices
  • One-on-one




I felt cornered, like choices were being made about my life over which I had no control.  Rainer focussed my mind. He challenged my thinking and set me on a structured path to where I want to be. Now there's no going back.

Greg R.
Rainer Jozeps
Mindwatch Director

With over 30 years as a CEO, Rainer Jozeps has successfully lead many of Australia’s major cultural institutions including the Elizabethan Melbourne Orchestra, Adelaide Symphony Orchestra, the National Trust and BASS Ticketing. Combining strong people management skills with creativity and entrepreneurship, Rainer is credited with improving the fortunes of all the agencies he has lead.

He has held positions on Government and non-Government Boards, consulted to a variety of agencies, and lectured in Management at the University of South Australia.

Rainer has also been successful in private business, operating online communication and business platforms servicing property and not-for-profit industries.

After 12 years of Buddhist practice, Rainer is an experienced meditator and meditation guide.
He holds qualifications as both Executive Coach and Crisis Supporter with a national Crisis Support Service.


Fees

Mindwatch Workplace Meditation (excl GST)
4 Sessions @ $175            $700
6 Sessions @ $150            $900

Mindwatch Executive Coaching (excl GST)
$220 per 1 hour session
Minimum of 4 sessions